Bladder and Bowel
These problems are very common, but should never be considered “normal”. They can develop over a lifetime or strike all at once. Maybe your bladder or bowels never seemed to work as well as they should…
Pelvic health physio has been extensively proven to effectively treat the following concerns.
Incontinence
Many factors can result in our body leaking. Posture, weak or tight muscles/fascia, breathing patterns, nervous system activity, diet, stress, lifestyle, and our medical history can all contribute.
Pelvic Physio can get to the root causes of the problem and help you build a system that holds things in, instead of pushing them out!
Urgency/ Overactive Bladder
Feeling like we have to go all the time is the worst! These issues are a combination of a misbehaving nervous system and muscles not supporting us as they should. We engage in mind and body work to return your system to calm and control. No more planning your day around bathroom availability!
Constipation
Or as pelvic physios call it, the root of all evil. Constipation strains and weakens the pelvic tissues over time, contributing to other conditions. It is uncomfortable and can cause anorectal damage. It is also a leading cause of bladder problems. If this is an issue for you it is the first target for improvement. We can get things moving comfortably and get the strain off your system.
Interstitial Cystitis/ Bladder Pain Syndrome
This is an incredibly difficult condition to live with and can sometimes feel hopeless. It is possible to see really positive change with conservative management, this is well supported by current medical evidence. We engage in a whole-person assessment/treatment approach. Determining what aspects of your nervous system, muscle control, lifestyle, habits, and diet are interacting with your condition. We will often recommend collaborating with your medical team, mental health professionals, and dieticians/naturopaths.
